amius's Journal, 12 Feb 20

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57.7 kg Lost so far: 4.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2020:
892 kcal Fat: 55.05g | Prot: 80.85g | Carbs: 21.09g.   Breakfast: Lala Mantequilla, Aguacate, Capistrano Jamón de Pavo, Lala Queso Manchego, Huevo. Lunch: Ceviche de Pescado, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha. Dinner: Sabritas Chicharrón de Cerdo (Bolsa), Aguacate. more...
steady weight

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amius's Weight History


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