Weigh In record (no journal entry) for 13 February 2020
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67.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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992 kcal
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Fat: 54.52g | Prot: 53.87g | Carbs: 44.12g.
Breakfast: Кефир 1%. Lunch: Салат Овощной с Маслом, Запеченная или Жареная Форель. Dinner: Вино Каберне Совиньон, Колбаса Варено-Копченая. Snacks/Other: Магнит Банан, Крекеры. more...
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Losing 0.7 kg a Week
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