Weigh In record (no journal entry) for 13 February 2020
|
61.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
822 kcal
|
Fat: 40.69g | Prot: 92.19g | Carbs: 21.73g.
Breakfast: Сыр Голландский, Peanut Butter & Co Арахисовая Паста без Сахара , Омлет с Молоком. Lunch: Fitness Formula Протеиновый Коктейль, Вкусный День Творог Обезжиренный 1,8%. Dinner: Bombbar Протеиновый Батончик Шоколад. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annabelkaa's Weight History
|