Weigh In record (no journal entry) for 13 February 2020
|
64.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
342 kcal
|
Fat: 13.70g | Prot: 14.42g | Carbs: 49.59g.
Breakfast: Алатау Кус Колбаса Мусульманская, Naturella Кукуруза , Гречка Вареная. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Рано Палтушева's Weight History
|