Weigh In record (no journal entry) for 13 February 2020
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73.5 kg
Lost so far: 9.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1358 kcal
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Fat: 78.64g | Prot: 66.57g | Carbs: 95.74g.
Breakfast: Boombar Арахисовая Паста, Пятерочка Сыр Пошехонский, Геркулес Овсяные Хлопья. Lunch: Першинский Ряженка 4%. Dinner: Orion Чокопай, Жареное Яйцо, Пятерочка Сыр Пошехонский, Равис Ветчина. more...
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Losing 1.8 kg a Week
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vitalenina's Weight History
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