Weigh In record (no journal entry) for 13 February 2020
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69.2 kg
Lost so far: 3.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1566 kcal
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Fat: 53.93g | Prot: 86.95g | Carbs: 182.13g.
Breakfast: Сыр Моцарелла, Тортилья, Говяжий Фарш (90% Постного Мяса с 10% Жира). Lunch: Пирог, Лента Пирог с Яблоками, Пахлава, Белый Хлеб, Томатный Суп. Snacks/Other: Белая Мука, Яйцо, President Творог 2%, Творог 5%. more...
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Gaining 1.8 kg a Week
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j_ainura's Weight History
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