Sitinurhabibah's Journal, 13 Feb 20

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Weigh In record (no journal entry) for 13 February 2020

64.1 kg Lost so far: 1.9 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:

80 kcal

Fat: 1.00g | Prot: 8.00g | Carbs: 11.00g. Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife F1 Nutritional Shake Mix. more...

1606 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Sitinurhabibah's Journal, 13 Feb 20

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Sitinurhabibah's Weight History