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Sitinurhabibah
Journal
13 Feb 20
Sitinurhabibah's Journal, 13 Feb 20
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Weigh In record (no journal entry) for 13 February 2020
64.1 kg
Lost so far:
1.9 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2020:
80 kcal
Fat: 1.00g | Prot: 8.00g | Carbs: 11.00g.
Breakfast:
Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife F1 Nutritional Shake Mix.
more...
1606 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Sitinurhabibah's Weight History
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