Weigh In record (no journal entry) for 12 February 2020
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63.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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2956 kcal
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Fat: 96.35g | Prot: 115.35g | Carbs: 407.60g.
Breakfast: بيتزا الجبن (36 سم), Bauli Croissant au Cerises, قهوة اسبريسو. Lunch: بيتزا الجبن (36 سم), الموز. Dinner: الحمص (المسبحة), شاورما. more...
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Gaining 0.2 kg a Week
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sed.youcef05's Weight History
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