ЛEHОчк@'s Journal, 12 Feb 20

ЛEHОчк@'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 February 2020

109 kg Lost so far: 3.2 kg. Still to go: 54 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2020:

2435 kcal

Fat: 147.87g | Prot: 82.85g | Carbs: 204.21g. Breakfast: Геркулесовая Каша на Молоке. Lunch: Макароны Отварные, NAR Гранатовый Сок, Шампиньоны, Великолукский Мясокомбинат Свинина Тушёная , Окей Салат Рыбный. Dinner: Вкусландия Пломбир Грецкий Орех с Кленовым Сиропом. Snacks/Other: Cofix Латте с Карамельным Сиропом. more...

2758 kcal

Exercise: Massage - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ЛEHОчк@'s Weight History

View Complete History

ЛEHОчк@'s Journal, 12 Feb 20

Submit a Comment

ЛEHОчк@'s Weight History