Weigh In record (no journal entry) for 12 February 2020
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85.1 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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890 kcal
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Fat: 16.67g | Prot: 49.09g | Carbs: 122.67g.
Breakfast: AH Dunne Maiswafels. Lunch: LU Cracotte Volkoren, Aldi Kippenwit. Dinner: Champignons, Broccoli, AH Biologische Volkoren Penne, Rode Uien, Parmezaanse Kaas (Geraspt), AH Groene Pesto. Snacks/Other: Chardonnay, Chips, Cherrytomaten, River Agrum Zero, Koffie met Melk. more...
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Losing 0.4 kg a Week
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Diether92's Weight History
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