Weigh In record (no journal entry) for 12 February 2020
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70 kg
Lost so far: 4.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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737 kcal
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Fat: 33.37g | Prot: 26.31g | Carbs: 82.19g.
Breakfast: Кофе с Молоком. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Вареное Яйцо. Snacks/Other: Красное Яблоко. more...
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Gaining 0.7 kg a Week
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lilia1.93's Weight History
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