Weigh In record (no journal entry) for 12 February 2020
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83.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1492 kcal
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Fat: 58.27g | Prot: 32.89g | Carbs: 221.31g.
Breakfast: Zona Cerealista Farelo de Aveia. Lunch: Miojo. Dinner: Azeitonas Pretas, Azeite de Oliva, Cebolas, Quero Milho Verde, Couve Manteiga Crua. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Mel, DIA Muesli com Frutas. more...
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Losing 4.2 kg a Week
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Angela Soncini's Weight History
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