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Após 37hrs de JI, quebrei com arroz, feijão, batata e carne parmigiana. Nem deu tempo de postar.
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111.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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2720 kcal
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Exercise:
Resting - 15 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...
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Gaining 0.7 kg a Week
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