Weigh In record (no journal entry) for 12 February 2020
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53.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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799 kcal
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Fat: 6.25g | Prot: 10.75g | Carbs: 173.39g.
Breakfast: Mandalina, Simbat Hudri Hurma, Vanilyalı Gofret (Yüksek Yağ). Lunch: Eti Karam Bitter, Pekmez. Dinner: Sebzeli Suşi. Snacks/Other: Kurabiye, Kovan Kurabiye. more...
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Gaining 4.9 kg a Week
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