Weigh In record (no journal entry) for 12 February 2020
|
81.6 kg
Lost so far: 7.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
892 kcal
|
Fat: 66.41g | Prot: 61.95g | Carbs: 10.84g.
Breakfast: Couve Manteiga Crua, Vigor Maionese, Curral de Minas Requeijão em Barra , Ovo. Lunch: Cebolas, Cereja Fresca, 88 Sardinhas com Óleo, Manteiga (com Sal), Ovo. Dinner: Vigor Maionese, Quatá Queijo Prato, Ovo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lais GSO's Weight History
|