Weigh In record (no journal entry) for 12 February 2020
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117.1 kg
Lost so far: 0 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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2423 kcal
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Fat: 106.71g | Prot: 79.63g | Carbs: 291.17g.
Breakfast: Chá Verde, Da Terrinha Tapioca, Ovo (Inteiro), Banana Nanica, Café. Lunch: Chá Verde, Pif Paf Presunto, Carrefour Queijo Mussarela, Ovo Frito, Subway Tomate, Alface de Folha Verde, Pullman Rap10 Fit, Pullman Rap10 Integral. Dinner: Batatas Fritas Caseiras, Ovo Frito, Walmart Queijo Mussarela. Snacks/Other: Bolo de Milho, Danone Iogurte de Coco. more...
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Losing 0.6 kg a Week
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Cah Aragao's Weight History
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