Weigh In record (no journal entry) for 12 February 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1638 kcal
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Fat: 9.42g | Prot: 141.18g | Carbs: 242.23g.
Breakfast: Aldi Putenbrustfilet. Lunch: Armada Thunfisch Filets, Kania Geflügelsauce, Aldi Kochbeutel Reis, Freshona Junge Brechbohnen. Dinner: Aldi Putenbrustfilet. Snacks/Other: Beutelsbacher Apfelessig, McDonald's Garten Salat. more...
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Gaining 16.1 kg a Week
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blonde rose's Weight History
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