Weigh In record (no journal entry) for 12 February 2020
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70 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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484 kcal
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Fat: 8.62g | Prot: 30.42g | Carbs: 70.92g.
Breakfast: Starbucks Caramel Macchiato (Grande), HEB Blueberries. Lunch: Sanissimo Salmas (Paquete), Mr. Lucky Espinacas Popeye, Muslos de Pollo (Asados o Cocidos), Bufalo Salsa para Botanas. Snacks/Other: Pepino (Pelado). more...
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Losing 3.5 kg a Week
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charamuscab's Weight History
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