Weigh In record (no journal entry) for 12 February 2020
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57 kg
Lost so far: 5.8 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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899 kcal
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Fat: 19.06g | Prot: 48.58g | Carbs: 92.68g.
Breakfast: Mexerica, Verde Campo Queijo Minas Frescal Light. Lunch: Tomates, Tirolez Ricota, Abobrinha Italiana. Dinner: Vinho Sauvignon Blanc, Sopa de Vegetais (Baixo Teor de Sódio, com Água), Sopa de Feijão. Snacks/Other: Sadia Peito de Peru Light. more...
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Losing 1.0 kg a Week
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camilavsilveira's Weight History
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