Weigh In record (no journal entry) for 12 February 2020
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74.7 kg
Lost so far: 4.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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896 kcal
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Fat: 34.38g | Prot: 50.81g | Carbs: 97.19g.
Breakfast: Melancia, Sadia Presunto Cozido Magro, Sadia Queijo Mussarela (40g), Pão Francês, Manteiga (com Sal). Lunch: Melancia, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Macarrão Alho e Óleo. Snacks/Other: Nescau Achocolatado em Pó. more...
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Losing 0.1 kg a Week
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Lully Cardoso's Weight History
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