Weigh In record (no journal entry) for 12 February 2020
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56.6 kg
Lost so far: 3.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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878 kcal
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Fat: 39.40g | Prot: 27.29g | Carbs: 104.38g.
Breakfast: Кофе с Сахаром, Лаваш Тонкий, Хохланд Творожный Сыр. Lunch: Кофе с Сахаром, Руслада Заварные Шарики в Белой Глазури. Snacks/Other: Fitness Time Творожок Альбуминный Шоколад. more...
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Gaining 0.7 kg a Week
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Radoss728's Weight History
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