Weigh In record (no journal entry) for 12 February 2020
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62 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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794 kcal
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Fat: 25.28g | Prot: 89.97g | Carbs: 35.61g.
Breakfast: Изюм (без Косточек), ВкусВилл Каша Льняная, Приготовленный Яичный Белок, Вареное Яйцо. Lunch: Савушкин Продукт Творог Нежный 0%, Protein Rex Протеиновый Батончик Малина. Dinner: Авида Кефир 1%. more...
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Losing 14 kg a Week
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MarikaTereshchenko's Weight History
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