Weigh In record (no journal entry) for 12 February 2020
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57.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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654 kcal
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Fat: 21.65g | Prot: 16.96g | Carbs: 96.58g.
Breakfast: Regal Marie. Dinner: Indomie Mi Goreng Rasa Rendang, Indomie Mi Goreng Ayam Geprek, Cumi Goreng, Tahu Goreng, Kalbe Hydro Coco. Snacks/Other: Sari Roti Roti Tawar Double Soft. more...
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Losing 0.7 kg a Week
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