Weigh In record (no journal entry) for 12 February 2020
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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694 kcal
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Fat: 9.88g | Prot: 37.54g | Carbs: 117.64g.
Breakfast: Banana Nanica, Café Brasileiro Café com Açúcar. Lunch: Salada Verde Mista, Feijão Carioca Cozido, Maminha, Arroz Branco (Cozido). Dinner: Suco de Laranja Natural, Carne de Vaca Moída (95% Magro / 5% Gordo), Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Banana Nanica, Café Brasileiro Café com Açúcar. more...
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Losing 5.6 kg a Week
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Andréia34's Weight History
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