Weigh In record (no journal entry) for 12 February 2020
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126.1 kg
Lost so far: 8.5 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1214 kcal
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Fat: 73.12g | Prot: 91.88g | Carbs: 52.25g.
Lunch: Sadia Coxinha da Asa de Frango, Chuchu, Tomates, Pepino (Descascado). Dinner: Tirol Nata (25g), Berinjela com Queijo e Molho de Tomate. Snacks/Other: Ovo Cozido. more...
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Losing 0.8 kg a Week
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jacque38's Weight History
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