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pevica22
Journal
12 Feb 20
pevica22's Journal, 12 Feb 20
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Weigh In record (no journal entry) for 12 February 2020
79.9 kg
Lost so far:
1.1 kg
.
Still to go:
29.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2020:
121 kcal
Fat: 1.21g | Prot: 5.73g | Carbs: 26.63g.
Lunch:
Вода (в Бутылке), Огурец (с Кожурой).
Dinner:
Редис, Помидоры.
more...
2548 kcal
Exercise:
Bicycling (slow) - 18/kph - 25 minutes, Treadmill - 20 minutes, Skiing (cross country) - 15 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.9 kg a Week
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pevica22's Weight History
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