Weigh In record (no journal entry) for 12 February 2020
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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870 kcal
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Fat: 40.87g | Prot: 50.61g | Carbs: 78.95g.
Breakfast: Café com Açúcar. Lunch: Abobrinha Refogada, Ovo Mexido, Feijão Carioca Cozido, Cenouras, Batata Doce. Dinner: Peg Pig Torresmo Pururuca , Ovo Frito. Snacks/Other: Mingau de Aveia. more...
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steady weight
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TatiaMiranda's Weight History
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