Weigh In record (no journal entry) for 12 February 2020
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82.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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118 kcal
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Fat: 5.40g | Prot: 4.40g | Carbs: 13.00g.
Breakfast: Italac Leite Desnatado, Qualy Margarina Cremosa, Visconti Torrada Integral. more...
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Losing 0.5 kg a Week
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Feferreira_blucas's Weight History
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