Weigh In record (no journal entry) for 12 February 2020
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92.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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2522 kcal
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Fat: 64.86g | Prot: 133.96g | Carbs: 74.73g.
Breakfast: Tam Buğday Ekmeği, Haşlanmış Yumurta, Lor Peyniri. Lunch: Züber Elmalı & Tarçınlı Meyve Tatlısı, Züber Bademli Protein Bar, Zeytinyağlı Kereviz, Tam Yağlı Sade Yoğurt. Dinner: Patates Cipsi, Tuborg Gold, Tavuk Göğsü. more...
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Losing 0.7 kg a Week
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aragorn83's Weight History
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