Weigh In record (no journal entry) for 12 February 2020
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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832 kcal
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Fat: 7.39g | Prot: 7.93g | Carbs: 183.26g.
Breakfast: Балтика Flash Up Energy. Lunch: Балтика Flash Up Energy. Dinner: Простоквашино Сметана 25%, Вареное Яйцо, Зеленый Листовой Салат. Snacks/Other: Drive Энергетик. more...
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2633 kcal
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Exercise:
Watching TV/Computer - 5 hours, Hiking - 1 hour, Shopping - 2 hours, Cooking - 1 hour, Washing Dishes - 30 minutes, Sleeping - 7 hours, Resting - 7 hours, Showering - 30 minutes. more...
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Losing 0.7 kg a Week
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ominacheva86's Weight History
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