Weigh In record (no journal entry) for 08 February 2020
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85.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2718 kcal
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Fat: 112.23g | Prot: 139.20g | Carbs: 277.08g.
Lunch: 全家 白飯, 雞腿, 雞胸肉. Dinner: 新鮮豬肉香腸, 炒青菜, 滷肉飯, 湯圓, 雞蛋(整個), 烤豬排骨(带醬). more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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