Weigh In record (no journal entry) for 12 February 2020
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116.4 kg
Lost so far: 10.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1882 kcal
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Fat: 65.87g | Prot: 76.98g | Carbs: 235.28g.
Breakfast: Café, St Môret Ligne & Plaisir 8%, Pain Blanc. Lunch: Fleury Michon Aiguillettes de Poulet Pommes de Terre et Champignons, Carrefour Fromage Frais Nature 0%, La Laitière Riz au Lait Saveur Vanille. Dinner: Liebig Velouté de Tomates, Brioche Pasquier Grilletines Briochée. more...
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Losing 1.2 kg a Week
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huonfrank's Weight History
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