Weigh In record (no journal entry) for 12 February 2020
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70.6 kg
Lost so far: 1.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1449 kcal
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Fat: 76.95g | Prot: 72.75g | Carbs: 115.92g.
Breakfast: Манная Каша на Молоке, Красная Цена Сыр Российский 45%, Кофе с Молоком. Lunch: Фахита с Курицей и Овощами. Dinner: не Молоко Овсяное Молоко 1,5%, Mr. Ricco Майонез, Вкуснотеево Сметана 20%, Светлый Тунец (в Воде, Консервы), Капуста Белокочанная. Snacks/Other: Песочное Печенье. more...
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1903 kcal
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Exercise:
Hiking - 20 minutes, Resting - 23 hours and 40 minutes. more...
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Losing 7 kg a Week
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Оксана724's Weight History
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