sandara2's Journal, 30 Mar 13

sandara2's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 March 2013

75.5 kg Lost so far: 2.1 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2013:

1699 kcal

Fat: 69.05g | Prot: 43.21g | Carbs: 226.41g. Lunch: Gelee (Alle Sorten), Pfannkuchen. Dinner: Nusspli, Semmel. Snacks/Other: Oster-Gelee Mischung, Zucker, Latte Macchiato, Gekochtes Ei. more...

1907 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sandara2's Weight History

View Complete History

sandara2's Journal, 30 Mar 13

Submit a Comment

sandara2's Weight History