ElenaChow's Journal, 30 Mar 13

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Weigh In record (no journal entry) for 30 March 2013

79 kg Lost so far: 17 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2013:

546 kcal

Fat: 8.33g | Prot: 6.70g | Carbs: 112.10g. Breakfast: Масло кедровое, Сок морковный. Lunch: Персиковый сок. Dinner: Персиковый сок. Snacks/Other: Персиковый нектар, чай зеленый, кофе, мед, лецитин, Отвар из шиповника. more...

1999 kcal

Exercise: Resting - 14 hours, Sleeping - 9 hours, Walking (slow) - 3/kph - 1 hour. more...

Losing 0.7 kg a Week

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ElenaChow's Journal, 30 Mar 13

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ElenaChow's Weight History