jungkilkim's Journal, 12 Feb 20

전신 95분
108.5 kg Lost so far: 0 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2020:
2035 kcal Fat: 50.80g | Prot: 142.24g | Carbs: 266.23g.   Breakfast: Quest Nutrition 퀘스트바 블루베리머핀. Lunch: 공기밥, 순대국밥. Dinner: bcaa, 신타, 글루타민. Snacks/Other: Quest Nutrition 퀘스트바 블루베리머핀, 강원도 강원나물밥. more...
Gaining 6.7 kg a Week

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jungkilkim's Weight History


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