Weigh In record (no journal entry) for 12 February 2020
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74.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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945 kcal
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Fat: 47.60g | Prot: 54.06g | Carbs: 78.29g.
Breakfast: Чурчхела, Каждый День Сыр Сулугуни. Lunch: Суп Куриный с Макаронами . Snacks/Other: Блинчики Кефирные с Белком, Bio Баланс Йогурт с Красным Апельсином, Мандарины. more...
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Losing 1.4 kg a Week
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lkuftinova's Weight History
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