jashinakaterina's Journal, 12 Feb 20

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Weigh In record (no journal entry) for 12 February 2020

65.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2020:

730 kcal

Fat: 17.49g | Prot: 55.42g | Carbs: 91.18g. Breakfast: Чай с Молоком, Prime Каша Рисовая с Апельсиновой Цедрой. Lunch: Чай, Брокколи на Пару, Куриные Котлеты на Пару, Grow Food Томатный Крем-Суп. Dinner: Чай, Куриное Филе на Пару. Snacks/Other: Мандарины. more...

2008 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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jashinakaterina's Journal, 12 Feb 20

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jashinakaterina's Weight History