Weigh In record (no journal entry) for 12 February 2020
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85.2 kg
Lost so far: 7.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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960 kcal
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Fat: 40.83g | Prot: 54.12g | Carbs: 89.99g.
Breakfast: Optimel Griekse Stijl Yoghurt Kers, Jumbo Special Flakes Naturel. Lunch: Gebakken Ei, Volkoren Brood. Dinner: Maggi Jus Rundvlees, Jumbo Gehaktstaaf, Jumbo Snijbonen Vers, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Gemberthee. more...
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Losing 0.5 kg a Week
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inekebunk's Weight History
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