Weigh In record (no journal entry) for 12 February 2020
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56.6 kg
Lost so far: 2.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1095 kcal
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Fat: 51.49g | Prot: 123.88g | Carbs: 31.37g.
Breakfast: Кофе с Молоком, Сырники Диетические. Lunch: Ашан Сыр Адыгейский, Премия Хлебцы Мультизлаковые. Dinner: Грецкие Орехи, Куриное Филе на Гриле. more...
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Losing 0.9 kg a Week
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Лена-Леночек's Weight History
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