Weigh In record (no journal entry) for 12 February 2020
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63.1 kg
Lost so far: 10.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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765 kcal
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Fat: 22.18g | Prot: 43.45g | Carbs: 102.93g.
Breakfast: Куриные Голени (Кожа не Съедена), Запеченный Картофель, Свекла Вареная. Lunch: Красное Яблоко. Dinner: Galleti Хлебцы Три Злака, Molendam Hollander Сир Плавлений Скибковий, Свекла Вареная, Вареное Яйцо, АТБ Грейпфрут. more...
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steady weight
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koshkina_15's Weight History
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