Weigh In record (no journal entry) for 12 February 2020
|
65.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
967 kcal
|
Fat: 44.12g | Prot: 37.96g | Carbs: 102.53g.
Breakfast: St Hubert St Hubert 41, Baguette, Carrefour Fromage Blanc 0%, Thé Vert, Kiwi, Confitures et Conserves. Lunch: Mousline Purée Nature (225g), Boudin Noir, Carrefour Asperges Vertes, Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%. more...
|
|
1888 kcal
|
Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blandine64's Weight History
|