Weigh In record (no journal entry) for 12 February 2020
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67.8 kg
Lost so far: 7.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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416 kcal
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Fat: 10.10g | Prot: 12.60g | Carbs: 67.60g.
Breakfast: J7 Сок Яблочный, Якитория Калифорния. more...
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Losing 9.1 kg a Week
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