Weigh In record (no journal entry) for 12 February 2020
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71 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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2007 kcal
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Fat: 79.14g | Prot: 121.60g | Carbs: 211.47g.
Breakfast: Красногорский Творожная Масса с Курагой, Сырники Домашние, Банан. Lunch: Помидоры, Мясо Индейки, Щи с Мясом. Dinner: Омлет с Молоком, Яблочный Пирог. Snacks/Other: Банан, Danone Творожный Персик Абрикос. more...
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steady weight
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Сергей171's Weight History
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