Weigh In record (no journal entry) for 12 February 2020
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96.9 kg
Lost so far: 7.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1487 kcal
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Fat: 69.50g | Prot: 90.55g | Carbs: 121.89g.
Breakfast: Grøn Te, Kaffe, Brombær (Usødet, Frosne), Hasselnødder, Mandler, Arla Øko Vanilje Yoghurt 0,4% Fedt, Quaker Crüsli 4 Nuts. Lunch: Skind og Kød fra Kyllingevinge, Kogte Svampe (Fedt tilsat i Madlavningen), Leverpostej, Rema 1000 Rejer i Lage, Spinat, Grønne Ærter, Agurk (med Skræl), Tomater, Sød Rød Peberfrugt, Gulerødder, Danskvand. Dinner: Karolines Køkken Revet Mozzarella 15%, Kyllingelår, Basmati Ris (Kogte), Vand. Snacks/Other: Coca-Cola Coco-Cola Zero (Dåse), Grøn Te, Kaffe, Danskvand. more...
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Losing 0.7 kg a Week
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Mussejka's Weight History
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