Weigh In record (no journal entry) for 11 February 2020
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79.6 kg
Lost so far: 0.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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294 kcal
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Fat: 9.33g | Prot: 17.12g | Carbs: 34.47g.
Lunch: Грудка Индейки, Ашан Сыр Российский 50%, Дарница Хлеб Двинский Заварной. more...
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Gaining 2.8 kg a Week
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