C-lia13's Journal, 12 Feb 20

Imc - 28,2 surpoids
70.3 kg Lost so far: 8.1 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2020:
753 kcal Fat: 21.94g | Prot: 27.25g | Carbs: 113.57g.   Breakfast: Jean Hervé Sirop d'agave, Café, Santal Lait d'amande Saveur Cannelle, Citron, Figues Sèches, Quaker Flocons d'avoine (40g). Lunch: Coraya Surimi (3), Ratatouille Maison, Taillefine Yaourt Chocolat. Snacks/Other: Carrefour Amandes, Lipton Infusion Grand Sud Réglisse Menthe, Oranges. more...
Losing 4.9 kg a Week

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Merci pour vos encouragements...😘 
12 Feb 20 by member: C-lia13

     
 

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