Imc - 28,2 surpoids
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70.3 kg
Lost so far: 8.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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753 kcal
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Fat: 21.94g | Prot: 27.25g | Carbs: 113.57g.
Breakfast: Jean Hervé Sirop d'agave, Café, Santal Lait d'amande Saveur Cannelle, Citron, Figues Sèches, Quaker Flocons d'avoine (40g). Lunch: Coraya Surimi (3), Ratatouille Maison, Taillefine Yaourt Chocolat. Snacks/Other: Carrefour Amandes, Lipton Infusion Grand Sud Réglisse Menthe, Oranges. more...
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Losing 4.9 kg a Week
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Comments
Merci pour vos encouragements...😘
12 Feb 20 by member: C-lia13
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