Weigh In record (no journal entry) for 12 February 2020
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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811 kcal
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Fat: 34.64g | Prot: 43.81g | Carbs: 116.23g.
Breakfast: Чай, Укроп, President Творог 9%, Булкин Лаваш Армянский . Lunch: Премия Сыр Плавленный Гауда, Лаваш Армянский, Яйцо Куриное, Повна Чаша Колбаса Сырокопченая Золотистая. Dinner: Помидоры, Огурец (с Кожурой), Лук, Гречка. more...
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Losing 1.4 kg a Week
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anna_velikayaa's Weight History
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