Weigh In record (no journal entry) for 30 March 2013
|
100.2 kg
Lost so far: 10.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
454 kcal
|
Fat: 5.54g | Prot: 8.88g | Carbs: 91.19g.
Breakfast: Cran-Raspberry Juice Drink, Coffee, cereal bar. Lunch: Chex Oven Toasted Corn Cereal, Granulated Sugar , 2% Fat Milk. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babba_gamma's Weight History
|