Weigh In record (no journal entry) for 12 February 2020
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83.7 kg
Lost so far: 2.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1179 kcal
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Fat: 24.89g | Prot: 69.33g | Carbs: 174.21g.
Breakfast: Активиа Заряд Пробиотиков 4,5%. Lunch: Банан, Зеленое Яблоко, Куриное Филе, Mak For Fit Макароны со Шпинатом. Snacks/Other: Зеленый Салат с Авокадо, Помидорами, и / или Морковью, Сотка Рис с Яйцом. more...
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Losing 2.8 kg a Week
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VasyaVasya's Weight History
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